“Without community you cannot be yourself. The community is where we draw the strength needed to effect changes inside of us. What one acknowledges in the formation of the community is the possibility of doing together what is impossible to do alone.”
At the heart of this group is the belief that we are stronger together than we are apart, that disconnection is one of humanity's deepest wounds, and that connection and community are as innate as our DNA. This is an invitation to co-create - not just a group, but a model for how community might grow and evolve in this changing world. This group is aimed at discovering the interconnected synthesis and healing we can achieve - together.
Groups can:
Be a container for holding, witnessing, and transmuting grief.
Grow empathy and compassion through shared experience.
Break the spell of loneliness and isolation.
Teach us how to repair ruptures and grow resilient together.
In this group, we will have the opportunity to weave various elements in an ongoing and generative exploration:
The cultivation of being witnessed and mirrored - to be heard, seen, and reached for.
The learning and practicing of skills towards individual and group emotional regulation.
The utilization of consensual touch to reconnect to our bodies and the bodies of others.
The holding of communal grief and joy through ritual and practice.
The sharing of your own skills and the celebration of others’.
The welcomed exploration of your learning edge.